Health Coaching

 

The body has an amazing ability to heal itself.

It works around the clock to maintain an internal homeostasis, an internal harmony.

It deftly handles countless daily challenges: environmental toxins; literally billions of viruses and fungi; and the many obstacles of human social engineering.

Never ceasing to work towards creating an inner environment of optimal health.

It’s quite a miracle really.

This place called health.

Health is a process.

A series of daily choices and practices that aid our bodies in this project.

Health is a journey not a destination.

Exercise, nutrition, and emotional balance play major roles in maintaining health.

Disease is a process.

Pain is communication.

Discomfort is communication.

Fatigue is communication.

Learning how to listen to this communication and then to react with correctional daily practice is the path back to health.

 

For two decades I have worked as a Shiatsu/Acupressure Therapist and Herbalist working with my clients to successfully move blocked energy in the body and to build up depleted energy reserves.

I am now expanding my practice to include health coaching.

I bring this unique perspective of using the daily body clock and acupressure energizer points as well as herbal allies into an overall program tailor made to each client.

Custom crafting daily self-help acupressure practices and recommending herbs and nutritional programs for my clients to help them help themselves back to health.

Working to respond to how these herbs and self-help acupressure and energetic practices impact the daily flow of energy and adjusting the protocol accordingly.

Working to empower my clients to feel how they have the ability to transform patterns in their bodies and how that transformation begins to transform their health.

I do an initial health consult via video conference (roughly an hour) or in person.

After that a client can decide if they want to continue working with me on a month to month, quarterly, half year, or yearly basis.

I work with clients locally and long distance.

I look forward to starting our healing journey together.